Postpartum Services

Packages include prenatal catch-ups where I’ll get to know you and your partner or birth support person. Here we will chat about what the ideal postpartum looks like to you and how to create it, how to keep you fed and nourished after birth, preparing for breastfeeding or feeding, understanding the fourth trimester and life with a newborn, and boundaries.

My care will be tailored to your needs but in the interest of a little sneak peek you can expect birth debriefing, honouring your emotions and hormonal shift, loads of yummy and nutritious snacks, baths, baby wearing so you can nap, walk or rest however you please

This service starts at

$35 per hour for daytime visits between 9:00am-9:00pm

What can you expect?

My goal with each of my families is to ensure they’re taken care of in every way!

This is different for each family. For some it’s taking care of their physical needs and for others it’s being present to lighten the mental load surrounding a new baby. The first few days and weeks postpartum are a very precious and sensitive time, full of joy, excitement, newness, learning and emotional growth along with physical healing. Just like labor and birth, there are a lot of unknowns in the postpartum period. Managing all of life's tasks while balancing the responsibility for the care and well-being of their family's beautiful new addition can feel overwhelming. A postpartum plan with the support of a Doula can assist you and your growing family with a smooth transition and help ensure you don't lose yourself in the process.

Some things I do:

  • • Talk about the big stuff - coping, sleep, feeding, struggles and concerns about anything

    • Support all family members through this transition

    • Education and suggestions around healing and postpartum comfort

    • Pour sitz baths

    • Babywear while we do tasks or sit and rock baby while parents shower or rest

    • Helps families learn about breastfeeding, provide community resources and access to a breast pump

    • Prepare formula

    • Prepare meals/snacks, meal planning and grocery shopping

    • Light housekeeping and laundry

    • Engage older siblings in play and helping safely with baby

    • Walking your fur baby's so you don't have too

    • 24/7-Phone, txt and email support for any questions

Let’s work together!