The role of a night doula is to help establish healthy sleep habits , support and assist with breast/bottle feeding as well as newborn care throughout the night to ensure that you are getting the sleep you need to heal and that your family as a whole is well rested. The support of a night doula can ease the transition to new parenthood by reducing the effects of sleep deprivation, encouraging healing post birth and establishing routines that are predictable and enjoyable for both your new baby and your whole family.